Breakfast
Maple, Pear & Wheat Flakes with skim milk
Maple, Pear & Wheat Flakes with skim milk
Soy & Linseed Toast with Honey
Nutrition283 Calories 10.7g Protein 7.7g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1186kJ | 1310kJ |
| ENERGY (CAL) | 283Cal | 313Cal |
| PROTEIN | 10.7g | 11.8g |
| FAT (TOTAL) | 8.2g | 9.1g |
| FAT (SATURATED) | 2.2g | 2.4g |
| CARBS (TOTAL) | 40.7g | 45.0g |
| CARBS (SUGARS) | 17.9g | 19.8g |
| FIBRE | 7.7g | 8.5g |
| SODIUM | 185mg | 204mg |
IngredientsClick here to view the full ingredient list and any allergens.
Maple Pear & Wheat Flakes 35gWheat Flakes (40%) (Wheat, Salt, Malt Extract), Pear (14%) (Pears, Preservative (220) (Sulphites)), Almonds, Coconut, Apple, Puffed Purple Wheat, Pepitas, Honey, Chia Seeds, Maple Syrup (1%), Coconut Oil, Cinnamon, Sesame Seeds, Linseeds. Contains Gluten, Wheat, Almond, Sesame, Sulphites.
Bread Soy-Lin Burgen (1) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Honey (B) 14gHoney.
Meal availability is seasonal and subject to change.
