Breakfast
Egg, Cheese, Baby Spinach and Tomato Chutney on Wholemeal & Seeds Toast
Egg, Cheese, Baby Spinach and Tomato Chutney on Wholemeal & Seeds Toast
Nutrition267 Calories 17.9g Protein 4.5g Fibre
| Per Serve (152g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1120kJ | 739kJ |
| ENERGY (CAL) | 267Cal | 176Cal |
| PROTEIN | 17.9g | 11.8g |
| FAT (TOTAL) | 12.7g | 8.4g |
| FAT (SATURATED) | 5.2g | 3.4g |
| CARBS (TOTAL) | 19.1g | 12.6g |
| CARBS (SUGARS) | 6.9g | 4.6g |
| FIBRE | 4.5g | 3.0g |
| SODIUM | 418mg | 276mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Wholemeal & Seeds (1 slice)Water, Wholemeal Wheat Flour (25%), Mixed Grains (9%) (Rye, Wheat, Purple Wheat, Buckwheat, Corn, Oats, Barley, Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Soy, Canola Oil, Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Baby Spinach Bowl, SmallSpinach.
Chutney, TomatoFruit & Vegetables (Tomato, Apple, Onion), Sugar, Vinegar, Cornflour, Salt, Mustard, Spices, Garlic.
Egg, RawEgg. Contains Egg.
Meal availability is seasonal and subject to change.
