Breakfast
Egg, Cheese, Baby Spinach and Tomato Chutney on Wholemeal & Seeds Toast
Egg, Cheese, Baby Spinach and Tomato Chutney on Wholemeal & Seeds Toast
Nutrition262 Calories 18.4g Protein 5.2g Fibre
| Per Serve (152g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1098kJ | 725kJ |
| ENERGY (CAL) | 262Cal | 173Cal |
| PROTEIN | 18.4g | 12.1g |
| FAT (TOTAL) | 11.7g | 7.7g |
| FAT (SATURATED) | 5.0g | 3.3g |
| CARBS (TOTAL) | 19.1g | 12.6g |
| CARBS (SUGARS) | 7.1g | 4.7g |
| FIBRE | 5.2g | 3.4g |
| SODIUM | 412mg | 272mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread W'm & Seeds Burgen (1)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cheese Tasty L/F 20g SachetMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Baby Spinach Bowl SmallSpinach.
Tomato Chutney 25g (PC)Fruit & Vegetables (Tomato, Apple, Onion), Sugar, Vinegar, Cornflour, Salt, Mustard, Spices, Garlic.
Egg - raw (F/R)Egg. Contains Egg.
Meal availability is seasonal and subject to change.