Breakfast
Creamy Cranberry & Apple Oats
Creamy Cranberry & Apple Oats
Wholemeal & Seeds Toast with Strawberry Jam
Nutrition280 Calories 9.0g Protein 7.5g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1175kJ | 1298kJ |
| ENERGY (CAL) | 280Cal | 309Cal |
| PROTEIN | 9.0g | 9.9g |
| FAT (TOTAL) | 7.1g | 7.8g |
| FAT (SATURATED) | 1.1g | 1.2g |
| CARBS (TOTAL) | 41.5g | 45.9g |
| CARBS (SUGARS) | 18.1g | 20.0g |
| FIBRE | 7.5g | 8.3g |
| SODIUM | 145mg | 160mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Wholemeal & Seeds (1 slice)Water, Wholemeal Wheat Flour (25%), Mixed Grains (9%) (Rye, Wheat, Purple Wheat, Buckwheat, Corn, Oats, Barley, Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Soy, Canola Oil, Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Oats, Creamy Cranberry & AppleOats (46%), Red Apple Chips (10%), Dried Cranberries (9%) (Cranberries, Sugar, Sunflower Oil), Pepitas, Barley, Almonds, Sugar, Currants, Spices, Vanilla Powder. Contains Gluten, Almond.
Meal availability is seasonal and subject to change.
