Breakfast
Fruity Almond Crunch with skim milk
Fruity Almond Crunch with skim milk
Rye Toast with Plum Jam
Nutrition278 Calories 8.7g Protein 6.6g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1165kJ | 1287kJ |
| ENERGY (CAL) | 278Cal | 307Cal |
| PROTEIN | 8.7g | 9.6g |
| FAT (TOTAL) | 5.5g | 6.1g |
| FAT (SATURATED) | 0.6g | 0.7g |
| CARBS (TOTAL) | 44.6g | 49.3g |
| CARBS (SUGARS) | 21.2g | 23.4g |
| FIBRE | 6.6g | 7.3g |
| SODIUM | 166mg | 183mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, Plum (B) 14gPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Fruity Almond Crunch 35gDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Bread Rye Burgen (1)Water, Wheat Flour, Kibbled Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Modified Tapioca Starch (1412), Canola Oil, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.
