Breakfast
Nut Cluster Crunch with skim milk
Nut Cluster Crunch with skim milk
Wholemeal & Seeds Toast with Strawberry Jam
Nutrition280 Calories 9.1g Protein 7.5g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1175kJ | 1298kJ |
| ENERGY (CAL) | 280Cal | 309Cal |
| PROTEIN | 9.1g | 10.1g |
| FAT (TOTAL) | 7.4g | 8.2g |
| FAT (SATURATED) | 0.8g | 0.9g |
| CARBS (TOTAL) | 40.7g | 45.0g |
| CARBS (SUGARS) | 19.0g | 21.0g |
| FIBRE | 7.5g | 8.3g |
| SODIUM | 163mg | 180mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Nut Cluster CrunchOats, Purple Wheat Flakes, Sultanas (Sultanas, Sunflower Oil), Sugar, Red Apple Chips (Apple, Ascorbic Acid), Almonds (6%), Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour. Contains Gluten, Wheat, Almond.
Bread, Wholemeal & Seeds (1 slice)Water, Wholemeal Wheat Flour (25%), Mixed Grains (9%) (Rye, Wheat, Purple Wheat, Buckwheat, Corn, Oats, Barley, Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Soy, Canola Oil, Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Meal availability is seasonal and subject to change.