Breakfast
Almond Toasted Muesli with skim milk
Almond Toasted Muesli with skim milk
Rye Toast with Plum Jam
Nutrition283 Calories 7.5g Protein 5.3g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1183kJ | 1307kJ |
| ENERGY (CAL) | 283Cal | 313Cal |
| PROTEIN | 7.5g | 8.3g |
| FAT (TOTAL) | 6.0g | 6.6g |
| FAT (SATURATED) | 0.8g | 0.9g |
| CARBS (TOTAL) | 46.4g | 51.3g |
| CARBS (SUGARS) | 21.6g | 23.9g |
| FIBRE | 5.3g | 5.9g |
| SODIUM | 150mg | 166mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Almond Toasted MuesliOats, Sultanas, Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Sunflower Seeds, Almonds (5%), Pepitas, Honey, Cinnamon. Contains Gluten, Almond.
Bread, Rye (1 slice)Water, Wheat Flour, Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Canola Oil, Corn Starch, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Jam, PlumPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Meal availability is seasonal and subject to change.
