Breakfast
Two Eggs and Tomato on a toasted English Multigrain Muffin
Two Eggs and Tomato on a toasted English Multigrain Muffin
Nutrition292 Calories 20.7g Protein 3.9g Fibre
| Per Serve (242g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1217kJ | 503kJ |
| ENERGY (CAL) | 292Cal | 121Cal |
| PROTEIN | 20.7g | 8.6g |
| FAT (TOTAL) | 10.6g | 4.4g |
| FAT (SATURATED) | 2.5g | 1.0g |
| CARBS (TOTAL) | 24.6g | 10.2g |
| CARBS (SUGARS) | 4.7g | 1.9g |
| FIBRE | 3.9g | 1.6g |
| SODIUM | 408mg | 169mg |
IngredientsClick here to view the full ingredient list and any allergens.
TomatoTomato.
Egg, RawEgg. Contains Egg.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Egg, RawEgg. Contains Egg.
Meal availability is seasonal and subject to change.
