Breakfast
Fruity Almond Crunch with skim milk
Fruity Almond Crunch with skim milk
Rye Toast with Plum Jam
Nutrition281 Calories 7.5g Protein 5.2g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1176kJ | 1299kJ |
| ENERGY (CAL) | 281Cal | 310Cal |
| PROTEIN | 7.5g | 8.3g |
| FAT (TOTAL) | 5.6g | 6.2g |
| FAT (SATURATED) | 0.7g | 0.8g |
| CARBS (TOTAL) | 46.9g | 51.8g |
| CARBS (SUGARS) | 20.9g | 23.1g |
| FIBRE | 5.2g | 5.7g |
| SODIUM | 173mg | 191mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Rye (1 slice)Water, Wheat Flour, Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Canola Oil, Corn Starch, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Jam, PlumPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Meal availability is seasonal and subject to change.
