Breakfast
Nut Cluster Crunch with skim milk
Nut Cluster Crunch with skim milk
Multigrain Toast with Vegemite and Butter
Nutrition287 Calories 10.3g Protein 7.6g Fibre
| Per Serve (85g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1200kJ | 1409kJ |
| ENERGY (CAL) | 287Cal | 337Cal |
| PROTEIN | 10.3g | 12.1g |
| FAT (TOTAL) | 11.4g | 13.4g |
| FAT (SATURATED) | 3.9g | 4.6g |
| CARBS (TOTAL) | 32.3g | 37.9g |
| CARBS (SUGARS) | 9.8g | 11.5g |
| FIBRE | 7.6g | 8.9g |
| SODIUM | 375mg | 440mg |
IngredientsClick here to view the full ingredient list and any allergens.
VegemiteYeast Extract, Salt, Mineral Salt (508), Malt Extract (Barley), Colour (150d) (Sulphite), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate). Contains Gluten, Sulphites.
Cereal, Nut Cluster CrunchOats, Purple Wheat Flakes, Sultanas (Sultanas, Sunflower Oil), Sugar, Red Apple Chips (Apple, Ascorbic Acid), Almonds (6%), Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour. Contains Gluten, Wheat, Almond.
Bread, Multigrain (1 slice)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
ButterCream (Milk), Water, Salt. Contains Milk.
Meal availability is seasonal and subject to change.