Breakfast
Blueberry & Chia Seed Yoghurt
Blueberry & Chia Seed Yoghurt
Ciabatta Toast with Peanut Butter
Nutrition291 Calories 12.1g Protein 1.8g Fibre
| Per Serve (191g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1217kJ | 637kJ |
| ENERGY (CAL) | 291Cal | 152Cal |
| PROTEIN | 12.1g | 6.3g |
| FAT (TOTAL) | 9.4g | 4.9g |
| FAT (SATURATED) | 2.7g | 1.4g |
| CARBS (TOTAL) | 38.1g | 19.9g |
| CARBS (SUGARS) | 24.0g | 12.6g |
| FIBRE | 1.8g | 0.9g |
| SODIUM | 190mg | 99mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Ciabatta (1 slice)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soya Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Yoghurt, Blueberry ChiaYoghurt (Milk, Water, Milk Solids, Sugar, Thickener (Pectin), Cultures (Milk)), Blueberry (9%), Chia Seeds (4%), Sugar, Starch, Flavour, Acidity Regulator (Sodium Citrate). Contains Milk.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Meal availability is seasonal and subject to change.