Name: Maple, Pear & Wheat Flakes with skim milk
Brand: Lite n' Easy
Availability: InStock

Suburbs not listed are currently outside our delivery area. Our meals can also be bought in some local IGA stores. 

It’s important to us that the quality of your order is maintained at all times. As there isn’t a local distribution center within a reasonable distance, we don’t delivery to your area. The good news is you can still get our delicious and healthy food, just in person.

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Lite n' Easy

Maple, Pear & Wheat Flakes with skim milk | Ham, Cheese and Tomato Sandwich Thin Toastie | 

Maple, Pear & Wheat Flakes with skim milk 

Ham, Cheese and Tomato Sandwich Thin Toastie | 

	Per Serve (180g)	Per (100g)
ENERGY (kJ)	962kJ	534kJ
ENERGY (CAL)	229Cal	127Cal
PROTEIN	20.3g	11.3g
FAT (TOTAL)	6.9g	3.8g
FAT (SATURATED)	4.0g	2.2g
CARBS (TOTAL)	19.4g	10.8g
CARBS (SUGARS)	4.1g	2.3g
FIBRE	4.5g	2.5g
SODIUM	563mg	313mg