Lunch
Sliced Chicken and Cheese Melt with Rocket, Spinach & Tomato and Beetroot Relish on a toasted Sandwich Thin
Sliced Chicken and Cheese Melt with Rocket, Spinach & Tomato and Beetroot Relish on a toasted Sandwich Thin
Strawberry Yoghurt
Nutrition387 Calories 32.4g Protein 4.4g Fibre
| Per Serve (310g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1620kJ | 523kJ |
| ENERGY (CAL) | 387Cal | 125Cal |
| PROTEIN | 32.4g | 10.5g |
| FAT (TOTAL) | 10.4g | 3.4g |
| FAT (SATURATED) | 5.8g | 1.9g |
| CARBS (TOTAL) | 38.9g | 12.5g |
| CARBS (SUGARS) | 22.4g | 7.2g |
| FIBRE | 4.4g | 1.4g |
| SODIUM | 606mg | 195mg |
IngredientsClick here to view the full ingredient list and any allergens.
Sliced Roast Chicken BreastChicken Breast (92%), Flavour, Roast Seasoning (1.5%)(Spices, Onion, Salt, Yeast Extract), Potato Starch, Salt, Vinegar, Vegetable Gum (407a), Citrus Fibre, Mineral Salts (508, 450), Spice.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Rocket Spinach & TomatoTomato (73%), Rocket (14%), Spinach (14%).
Relish, BeetrootBeetroot, Sugar, Apple, Balsamic Vinegar, Vinegar, Onion, Cornflour, Mustard Seeds, Salt, Pectin, Herbs, Spices.
Yoghurt, StrawberryYoghurt (Milk, Water, Milk Solids, Sugar, Thickener (Pectin), Vanilla Flavour , Cultures (Milk)), Strawberry (5%), Sugar, Starch, Flavour, Color (Beet Red). Contains Milk.
Bread, Sandwich ThinWholemeal Wheat Flour (57%), Water, Wheat Flour, Yeast, Wheat Gluten, Vinegar, Canoli Oil, Dextrose, Salt, Sugar, Soy Flour, Fermented Wheat Flour, Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.