Lunch
Sliced Chicken and Cheese Melt with Rocket, Spinach & Tomato and Beetroot Relish on a toasted Sandwich Thin
Sliced Chicken and Cheese Melt with Rocket, Spinach & Tomato and Beetroot Relish on a toasted Sandwich Thin
Strawberry Yoghurt
Nutrition293 Calories 26.6g Protein 4.3g Fibre
| Per Serve (210g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1228kJ | 585kJ |
| ENERGY (CAL) | 293Cal | 140Cal |
| PROTEIN | 26.6g | 12.7g |
| FAT (TOTAL) | 8.0g | 3.8g |
| FAT (SATURATED) | 4.4g | 2.1g |
| CARBS (TOTAL) | 26.8g | 12.8g |
| CARBS (SUGARS) | 10.6g | 5.0g |
| FIBRE | 4.3g | 2.0g |
| SODIUM | 586mg | 279mg |
IngredientsClick here to view the full ingredient list and any allergens.
Sliced Roast Chicken Breast (PC)Chicken Breast (92%), Flavour, Roast Seasoning (1.5%)(Spices, Onion, Salt, Yeast Extract), Potato Starch, Salt, Vinegar, Vegetable Gum (407a), Citrus Fibre, Mineral Salts (508, 450), Spice.
Cheese Tasty L/F 20g SachetMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Rocket Spinach & TomatoTomato (73%), Rocket (14%), Spinach (14%).
z Relish Beetroot 25gBeetroot, Sugar, Apple, Balsamic Vinegar, Vinegar, Onion, Cornflour, Mustard Seeds, Salt, Pectin, Herbs, Spices.
Bread S'wich Thin WM (1)Wholemeal Wheat Flour (57%), Water, Wheat Flour, Yeast, Wheat Gluten, Vinegar, Canoli Oil, Dextrose, Salt, Sugar, Soy Flour, Fermented Wheat Flour, Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.