Breakfast
Honey Muesli Flakes with skim milk
Honey Muesli Flakes with skim milk
Soy & Linseed Toast with Strawberry Jam
Nutrition278 Calories 9.6g Protein 6.5g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1164kJ | 1286kJ |
| ENERGY (CAL) | 278Cal | 307Cal |
| PROTEIN | 9.6g | 10.6g |
| FAT (TOTAL) | 5.1g | 5.6g |
| FAT (SATURATED) | 0.8g | 0.9g |
| CARBS (TOTAL) | 44.5g | 49.2g |
| CARBS (SUGARS) | 21.1g | 23.3g |
| FIBRE | 6.5g | 7.2g |
| SODIUM | 194mg | 214mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Wheat, Vinegar, Salt, Yeast, Fermented Wheat Flour, Canola Oil, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cereal, Honey Muesli FlakesWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.
