Breakfast
Creamy Blueberry Oats
Creamy Blueberry Oats
Wholemeal & Seeds Toast with Honey
Nutrition273 Calories 9.0g Protein 5.6g Fibre
| Per Serve (86g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1141kJ | 1335kJ |
| ENERGY (CAL) | 273Cal | 319Cal |
| PROTEIN | 9.0g | 10.5g |
| FAT (TOTAL) | 7.7g | 9.0g |
| FAT (SATURATED) | 2.6g | 3.0g |
| CARBS (TOTAL) | 38.9g | 45.5g |
| CARBS (SUGARS) | 17.2g | 20.1g |
| FIBRE | 5.6g | 6.5g |
| SODIUM | 167mg | 195mg |
IngredientsClick here to view the full ingredient list and any allergens.
HoneyHoney.
Bread, Wholemeal & Seeds (1 slice)Water, Wholemeal Wheat Flour (25%), Mixed Grains (9%) (Rye, Wheat, Purple Wheat, Buckwheat, Corn, Oats, Barley, Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Soy, Canola Oil, Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Oats, Creamy BlueberryOats (33%), Banana Chips (Green Banana, Coconut Oil, Sugar, Natural Flavouring, Honey), Skim Milk Powder, Dried Blueberries (13%) (Blueberries, Sugar, Sunflower Oil), Pepitas, Chia Seeds, Vanilla Powder, Cinnamon. Contains Gluten, Milk.
Meal availability is seasonal and subject to change.