Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (428 Cal)
Fruity Almond Crunch with skim milk
Rhubarb & Apple Yoghurt
Soy & Linseed Toast with Peanut Butter
Nutrition428 Calories 17.3g Protein 7.7g Fibre
| Per Serve (188g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1791kJ | 955kJ |
| ENERGY (CAL) | 428Cal | 228Cal |
| PROTEIN | 17.3g | 9.2g |
| FAT (TOTAL) | 16.4g | 8.7g |
| FAT (SATURATED) | 4.9g | 2.6g |
| CARBS (TOTAL) | 48.5g | 25.9g |
| CARBS (SUGARS) | 26.6g | 14.2g |
| FIBRE | 7.7g | 4.1g |
| SODIUM | 294mg | 157mg |
IngredientsClick here to view the full ingredient list and any allergens.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Yoghurt, Rhubarb & AppleYoghurt (85%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Apple & Rhubarb (Rhubarb (6.7%), Apple (3.4%), Sugar, Water, Starch, Acidity Regular (Sodium Citrate), Colour (Beet Red)). Contains Milk.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.