Breakfast
Egg with Cherry Tomatoes, Avo & Fetta on two slices of Ciabatta Toast
Egg with Cherry Tomatoes, Avo & Fetta on two slices of Ciabatta Toast
Nutrition305 Calories 14.1g Protein 3.9g Fibre
| Per Serve (180g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1274kJ | 708kJ |
| ENERGY (CAL) | 305Cal | 169Cal |
| PROTEIN | 14.1g | 7.8g |
| FAT (TOTAL) | 14.0g | 7.8g |
| FAT (SATURATED) | 3.9g | 2.2g |
| CARBS (TOTAL) | 28.3g | 15.7g |
| CARBS (SUGARS) | 2.4g | 1.3g |
| FIBRE | 3.9g | 2.2g |
| SODIUM | 399mg | 222mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Ciabatta (2 slices)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Tomatoes, Avo & FettaAvocado (43%), Tomato (43%), Fetta Cheese (14%) (Milk, Brine, Culture, Enzyme (Non-animal Rennet), Food Acid (Acetic)). Contains Milk.
Egg, RawEgg. Contains Egg.
Meal availability is seasonal and subject to change.