Lunch
Hot Smoked Salmon with Korean-Style Chilli Salad and Avocado & Lime Mayo
Meal size:KickstartNourishmeal size (615 Cal)
Hot Smoked Salmon with Korean-Style Chilli Salad and Avocado & Lime Mayo
Choc Cranberry Trail Mix
Honey Yoghurt
Nutrition615 Calories 29.7g Protein 5.5g Fibre
| Per Serve (405g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2567kJ | 634kJ |
| ENERGY (CAL) | 615Cal | 152Cal |
| PROTEIN | 29.7g | 7.3g |
| FAT (TOTAL) | 30.1g | 7.4g |
| FAT (SATURATED) | 6.9g | 1.7g |
| CARBS (TOTAL) | 54.0g | 13.3g |
| CARBS (SUGARS) | 26.2g | 6.5g |
| FIBRE | 5.5g | 1.4g |
| SODIUM | 816mg | 201mg |
IngredientsClick here to view the full ingredient list and any allergens.
Salad, Hot Smoked Salmon with Korean Style ChilliHot Smoked Salmon (20%) (Salmon (Fish), Salt, Woodsmoke, Spice, Pepper), Chinese Cabbage, Cooked Brown Rice (Water, Brown Rice, Sunflower Oil), Cooked Quinoa (Water, Quinoa), Cucumber, Soybeans, Carrot, Daikon, Korean Chilli Paste (Contains Soy, Wheat, Barley), Garlic (Contains Acidity Regulators (Citric Acid, Acetic Acid), Vegetable Gum (Xanthan Gum), Preservative (202, 211)), Soy Sauce (Contains Soy, Wheat), Spices, Sesame Oil, Fish Sauce (Contains Fish). Contains Gluten, Wheat, Fish, Soy, Sesame.
Choc Cranberry Trail MixAlmonds, Dried Cranberries (27%) (Cranberries, Sugar), Chocolate (22%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin)), Pepitas. Contains Milk, Soy, Almond.
Dressing, Avocado & Lime MayoCanola Oil, Water, Avocado (5%), White Vinegar, Egg, Herbs & Spices, Liquid Sugar, Buttermilk Powder (Milk), Salt, Lime Juice (2%), Dijon Mustard, Garlic Powder, Onion Powder, Citrus Fibre, Vegetable Gum (Xanthan Gum), Colour (141), Spice Extract, Antioxidant (385). Contains Egg, Milk.
Yoghurt, Honey 100gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Meal availability is seasonal and subject to change.