Breakfast
Egg, Cheese & Hollandaise in a toasted English Multigrain Muffin
Egg, Cheese & Hollandaise in a toasted English Multigrain Muffin
Nutrition319 Calories 19.6g Protein 3.2g Fibre
| Per Serve (160g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1334kJ | 834kJ |
| ENERGY (CAL) | 319Cal | 199Cal |
| PROTEIN | 19.6g | 12.3g |
| FAT (TOTAL) | 14.9g | 9.3g |
| FAT (SATURATED) | 5.1g | 3.2g |
| CARBS (TOTAL) | 23.1g | 14.4g |
| CARBS (SUGARS) | 2.9g | 1.8g |
| FIBRE | 3.2g | 2.0g |
| SODIUM | 634mg | 396mg |
IngredientsClick here to view the full ingredient list and any allergens.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Egg & Cheese In Hollandaise SauceEgg (54%) (Egg, Food Acids (Acetic Acid, Citric Acid)), Hollandaise Sauce (22%) (Water, Canola Oil, Butter (Cream (Milk), Water, Salt), Egg Yolk (Egg Yolk, Salt), Lemon Juice, Milk Solids, Corn Starch, Salt, Vegetable Gum (Xanthan), Food Acid (Citric), Pepper, Colour (Carotene), Spice Extract), Cheese (19%) (Milk, Salt, Culture, Enzyme (Non-animal Rennet)), Shallots, Salt. Contains Egg, Milk.
Meal availability is seasonal and subject to change.