Lunch
BBQ Chicken, Crunchy Corn & Avocado Salad with Creamy Ranch Dressing
Meal size:KickstartNourishmeal size (614 Cal)
BBQ Chicken, Crunchy Corn & Avocado Salad with Creamy Ranch Dressing
Honey Yoghurt with Yoghurt Sprinkle
Citrus & Coconut Cake
Nutrition614 Calories 28.4g Protein 9.9g Fibre
| Per Serve (450g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2569kJ | 571kJ |
| ENERGY (CAL) | 614Cal | 136Cal |
| PROTEIN | 28.4g | 6.3g |
| FAT (TOTAL) | 32.0g | 7.1g |
| FAT (SATURATED) | 9.7g | 2.2g |
| CARBS (TOTAL) | 48.0g | 10.7g |
| CARBS (SUGARS) | 36.0g | 8.0g |
| FIBRE | 9.9g | 2.2g |
| SODIUM | 802mg | 178mg |
IngredientsClick here to view the full ingredient list and any allergens.
Salad, BBQ Chicken Crunchy Corn & AvoCorn (19%) (Corn, Sugar, Salt, Food Acid (Citric Acid)), Chicken Breast (18%), Cabbage, Capsicum, Carrot, Avocado (8%), Zucchini, Onion, Baby Leaf Mix, Bbq Seasoning (0.5%) (Contains Flavour), Marinade (Contains Flavour).
Yoghurt, Honey 100gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Dressing, RanchCanola Oil, Vinegar, Water, Sugar, Salt, Buttermilk Powder (Milk), Egg Yolk Powder, Onion, Garlic, Herbs, Spices, Xanthan Gum, Yeast Extract, Citrus Fibre, Citric Acid. Contains Egg, Milk.
Yoghurt SprinkleAlmonds, Coconut Chips, Honey, Pepitas, Chia Seeds, Maple Syrup, Coconut Oil, Sesame Seeds, Cinnamon, Linseeds. Contains Almond, Sesame.
Cake, Citrus CoconutEgg, Orange Juice (23%) (Reconstituted Orange Juice, Food Acid (Citric), Flavour, Vitamin C), Sugar, Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Coconut Flour (9%), White Chocolate (Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Flavour), Sunflower Oil, Lemon (1.5%), Coconut (1%), Vanilla Essence (Contains Flavour), Lime Juice (0.5%), Raising Agent (450, 500), Spices, Lemon Oil, Salt, Canola Oil (Contains Soy). Contains Gluten, Wheat, Egg, Milk, Soy.
Meal availability is seasonal and subject to change.