Breakfast
Ham, Cheese (2) and Tomato on two slices of Multigrain Toast with Butter
Meal size:KickstartNourishmeal size (408 Cal)
Ham, Cheese (2) and Tomato on two slices of Multigrain Toast with Butter
Nutrition408 Calories 34.0g Protein 8.5g Fibre
| Per Serve (245g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1707kJ | 698kJ |
| ENERGY (CAL) | 408Cal | 167Cal |
| PROTEIN | 34.0g | 13.9g |
| FAT (TOTAL) | 16.4g | 6.7g |
| FAT (SATURATED) | 8.3g | 3.4g |
| CARBS (TOTAL) | 27.4g | 11.2g |
| CARBS (SUGARS) | 4.1g | 1.7g |
| FIBRE | 8.5g | 3.5g |
| SODIUM | 870mg | 356mg |
IngredientsClick here to view the full ingredient list and any allergens.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
ButterCream (Milk), Water, Salt. Contains Milk.
Bread, Multigrain (2 slices)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
TomatoTomato.
Meal availability is seasonal and subject to change.