Lunch
Chicken, Brown Rice & Quinoa Salad with Honey, Lime & Coconut Dressing
Meal size:KickstartNourishmeal size (617 Cal)
Chicken, Brown Rice & Quinoa Salad with Honey, Lime & Coconut Dressing
English Fruit Muffin with Cream Cheese and Honey
Nutrition617 Calories 27.6g Protein 7.8g Fibre
| Per Serve (382g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2581kJ | 677kJ |
| ENERGY (CAL) | 617Cal | 162Cal |
| PROTEIN | 27.6g | 7.2g |
| FAT (TOTAL) | 20.1g | 5.3g |
| FAT (SATURATED) | 6.0g | 1.6g |
| CARBS (TOTAL) | 77.1g | 20.2g |
| CARBS (SUGARS) | 36.2g | 9.5g |
| FIBRE | 7.8g | 2.0g |
| SODIUM | 715mg | 187mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cream CheeseMilk, Cream, Water, Milk Solids, Salt, Vegetable Gums (410, 412), Preservative (200), Starter Culture, Enzymes (Non-animal Rennet). Contains Milk.
HoneyHoney.
English Muffin, FruitWheat Flour, Water, Dried Fruits (12%) (Sultanas (Sultanas, Cotton Seed Or Sunflower Oils), Currants, Candied Orange Peel (Orange Peel, Sugar Syrup, Sugar, Acidity Regulator (Citric Acid)), Yeast, Wheat Gluten, Maize, Sugar, Canola Oil, Salt, Oats And Wheat Fibre, Vinegar, Soy Flour, Raising Agent (341), Mixed Spices, Acidity Regulators (263, 262), Emulsifiers (481, 472e), Preservatives (200, 202), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Dressing, Honey Lime & CoconutCanola Oil, Water, Coconut Cream (Coconut Extract, Vegetable Gum (Xanthan, Guar, Carrageenan), Sugar, Lime Juice, Honey, White Vinegar, Apple Cider Vinegar, Salt, Herbs & Spices, Olive Oil, Corn Starch, Vegetable Gum (Xanthan).
Salad, Chicken, Brown Rice & QuinoaChicken Breast (21%), Cooked Brown Rice (17%) (Water, Brown Rice, Sunflower Oil), Capsicum, Carrot, Cooked Quinoa (8%) (Water, Quinoa), Zucchini, Currants, Semi Dried Tomatoes, Onion, Shallots, Rocket, Spinach, Pepitas, Marinade (Contains Flavour), Sunflower Oil.
Meal availability is seasonal and subject to change.