Breakfast
Creamy Date & Pecan Oats
Meal size:KickstartNourishmeal size (423 Cal)
Creamy Date & Pecan Oats
Two slices of Wholemeal & Seeds Toast with Honey and Butter
Nutrition423 Calories 15.3g Protein 10.3g Fibre
| Per Serve (133g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1770kJ | 1334kJ |
| ENERGY (CAL) | 423Cal | 319Cal |
| PROTEIN | 15.3g | 11.5g |
| FAT (TOTAL) | 16.3g | 12.3g |
| FAT (SATURATED) | 6.0g | 4.5g |
| CARBS (TOTAL) | 48.8g | 36.8g |
| CARBS (SUGARS) | 16.3g | 12.3g |
| FIBRE | 10.3g | 7.8g |
| SODIUM | 335mg | 253mg |
IngredientsClick here to view the full ingredient list and any allergens.
HoneyHoney.
ButterCream (Milk), Water, Salt. Contains Milk.
Bread, Wholemeal & Seeds (2 slices)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Oats, Creamy Date & PecanOats (29%), Banana Chips, Skim Milk Powder, Pecan (10%), Dates (10%), Pepitas, Linseeds, Chia Seeds, Vanilla Powder. Contains Gluten, Milk, Pecan.
Meal availability is seasonal and subject to change.