Breakfast
Creamy Date & Pecan Oats
Creamy Date & Pecan Oats
Wholemeal & Seeds Toast with Honey
Nutrition284 Calories 9.7g Protein 6.3g Fibre
| Per Serve (86g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1188kJ | 1389kJ |
| ENERGY (CAL) | 284Cal | 332Cal |
| PROTEIN | 9.7g | 11.3g |
| FAT (TOTAL) | 9.4g | 11.0g |
| FAT (SATURATED) | 2.6g | 3.0g |
| CARBS (TOTAL) | 37.0g | 43.3g |
| CARBS (SUGARS) | 15.6g | 18.2g |
| FIBRE | 6.3g | 7.4g |
| SODIUM | 161mg | 188mg |
IngredientsClick here to view the full ingredient list and any allergens.
Oats, Creamy Date & PecanOats (29%), Banana Chips, Skim Milk Powder, Pecan (10%), Dates (10%), Pepitas, Linseeds, Chia Seeds, Vanilla Powder. Contains Gluten, Milk, Pecan.
Bread, Wholemeal & Seeds (1 slice)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
HoneyHoney.
Meal availability is seasonal and subject to change.
