Breakfast
Creamy Almond & Vanilla Oats
Meal size:KickstartNourishmeal size (407 Cal)
Creamy Almond & Vanilla Oats
Two Eggs and Tomato on a toasted English Multigrain Muffin
Nutrition407 Calories 23.6g Protein 6.2g Fibre
| Per Serve (272g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1697kJ | 624kJ |
| ENERGY (CAL) | 407Cal | 150Cal |
| PROTEIN | 23.6g | 8.7g |
| FAT (TOTAL) | 13.6g | 5.0g |
| FAT (SATURATED) | 2.9g | 1.1g |
| CARBS (TOTAL) | 42.2g | 15.5g |
| CARBS (SUGARS) | 8.8g | 3.2g |
| FIBRE | 6.2g | 2.3g |
| SODIUM | 478mg | 176mg |
IngredientsClick here to view the full ingredient list and any allergens.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Egg, RawEgg. Contains Egg.
Egg, RawEgg. Contains Egg.
TomatoTomato.
Oats, Creamy Almond & VanillaOats (64%), Currants, Sugar, Barley, Almonds (5%), Linseed, Salt, Vanilla. Contains Gluten, Almond.
Meal availability is seasonal and subject to change.
