Breakfast
Strawberry & Chia Seed Yoghurt
Meal size:KickstartNourishmeal size (467 Cal)
Strawberry & Chia Seed Yoghurt
Two slices of Rye Toast with Plum Jam and Butter
Nutrition467 Calories 17.0g Protein 8.2g Fibre
| Per Serve (253g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1954kJ | 773kJ |
| ENERGY (CAL) | 467Cal | 185Cal |
| PROTEIN | 17.0g | 6.7g |
| FAT (TOTAL) | 14.4g | 5.7g |
| FAT (SATURATED) | 6.5g | 2.6g |
| CARBS (TOTAL) | 61.9g | 24.5g |
| CARBS (SUGARS) | 36.2g | 14.3g |
| FIBRE | 8.2g | 3.2g |
| SODIUM | 381mg | 151mg |
IngredientsClick here to view the full ingredient list and any allergens.
Yoghurt, Strawberry & ChiaYoghurt (60%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Strawberry & Chia (Water, Sugar, Strawberries (5.6%), Chia Seeds (4%), Starch, Colour (Beet Red), Flavour). Contains Milk.
ButterCream (Milk), Water, Salt. Contains Milk.
Bread, Rye (2 slices)Water, Wheat Flour, Kibbled Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Modified Tapioca Starch (1412), Canola Oil, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Jam, PlumPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Meal availability is seasonal and subject to change.