Breakfast
Ham, Cheese and Tomato on Multigrain Toast with Butter
Ham, Cheese and Tomato on Multigrain Toast with Butter
Nutrition268 Calories 21.1g Protein 5.1g Fibre
| Per Serve (185g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1123kJ | 606kJ |
| ENERGY (CAL) | 268Cal | 145Cal |
| PROTEIN | 21.1g | 11.4g |
| FAT (TOTAL) | 12.7g | 6.9g |
| FAT (SATURATED) | 7.2g | 3.9g |
| CARBS (TOTAL) | 15.2g | 8.2g |
| CARBS (SUGARS) | 3.3g | 1.8g |
| FIBRE | 5.1g | 2.8g |
| SODIUM | 608mg | 328mg |
IngredientsClick here to view the full ingredient list and any allergens.
TomatoTomato.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
ButterCream (Milk), Water, Salt. Contains Milk.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Bread, Multigrain (1 slice)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.
