Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (454 Cal)
Fruity Almond Crunch with skim milk
Two Eggs with Tomato Bruschetta on two slices of Ciabatta Toast
Nutrition454 Calories 21.9g Protein 6.1g Fibre
| Per Serve (265g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1898kJ | 716kJ |
| ENERGY (CAL) | 454Cal | 171Cal |
| PROTEIN | 21.9g | 8.3g |
| FAT (TOTAL) | 15.1g | 5.7g |
| FAT (SATURATED) | 3.2g | 1.2g |
| CARBS (TOTAL) | 53.8g | 20.3g |
| CARBS (SUGARS) | 16.3g | 6.2g |
| FIBRE | 6.1g | 2.3g |
| SODIUM | 512mg | 193mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Ciabatta (2 slices)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Egg, RawEgg. Contains Egg.
Tomato BruschettaTomato (78%), Semi Dried Tomatoes (14%), Balsamic Vinegar, Olive Oil, Corn Starch, Garlic (Contains Acidity Regulators (Citric Acid, Acetic Acid), Vegetable Gum (Xanthan Gum), Preservative (202, 211)), Salt, Basil (Contains Antioxidant (Ascorbic Acid)), Pepper.
Egg, RawEgg. Contains Egg.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Meal availability is seasonal and subject to change.