Breakfast
Honey Muesli Flakes with skim milk
Honey Muesli Flakes with skim milk
Soy & Linseed Toast with Honey
Nutrition281 Calories 10.0g Protein 6.8g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1174kJ | 1297kJ |
| ENERGY (CAL) | 281Cal | 310Cal |
| PROTEIN | 10.0g | 11.0g |
| FAT (TOTAL) | 4.5g | 5.0g |
| FAT (SATURATED) | 0.8g | 0.9g |
| CARBS (TOTAL) | 45.7g | 50.5g |
| CARBS (SUGARS) | 23.5g | 26.0g |
| FIBRE | 6.8g | 7.5g |
| SODIUM | 189mg | 209mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
HoneyHoney.
Cereal, Honey Muesli FlakesWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.
