Breakfast
Honey Muesli Flakes with skim milk
Meal size:KickstartNourishmeal size (385 Cal)
Honey Muesli Flakes with skim milk
Bacon, Smashed Avo and Tomato in a toasted English Multigrain Muffin
Nutrition385 Calories 19.0g Protein 9.3g Fibre
| Per Serve (242g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1606kJ | 664kJ |
| ENERGY (CAL) | 385Cal | 159Cal |
| PROTEIN | 19.0g | 7.9g |
| FAT (TOTAL) | 9.7g | 4.0g |
| FAT (SATURATED) | 1.9g | 0.8g |
| CARBS (TOTAL) | 48.3g | 20.0g |
| CARBS (SUGARS) | 15.6g | 6.4g |
| FIBRE | 9.3g | 3.8g |
| SODIUM | 521mg | 215mg |
IngredientsClick here to view the full ingredient list and any allergens.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
TomatoTomato.
Smashed AvocadoAvocado.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cereal, Honey Muesli FlakesWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.