Breakfast
Bacon, Tomato and Smashed Avocado on a toasted English Multigrain Muffin
Bacon, Tomato and Smashed Avocado on a toasted English Multigrain Muffin
Nutrition251 Calories 15.6g Protein 6.2g Fibre
| Per Serve (207g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1047kJ | 506kJ |
| ENERGY (CAL) | 251Cal | 121Cal |
| PROTEIN | 15.6g | 7.5g |
| FAT (TOTAL) | 7.5g | 3.6g |
| FAT (SATURATED) | 1.5g | 0.7g |
| CARBS (TOTAL) | 25.2g | 12.2g |
| CARBS (SUGARS) | 4.7g | 2.3g |
| FIBRE | 6.2g | 3.0g |
| SODIUM | 473mg | 229mg |
IngredientsClick here to view the full ingredient list and any allergens.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Smashed AvocadoAvocado.
TomatoTomato.
Meal availability is seasonal and subject to change.
