Breakfast
Almond Toasted Muesli with skim milk
Meal size:KickstartNourishmeal size (436 Cal)
Almond Toasted Muesli with skim milk
Honey Yoghurt
Multigrain Toast with Peanut Butter
Nutrition436 Calories 16.3g Protein 7.0g Fibre
| Per Serve (186g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1824kJ | 983kJ |
| ENERGY (CAL) | 436Cal | 235Cal |
| PROTEIN | 16.3g | 8.8g |
| FAT (TOTAL) | 17.8g | 9.6g |
| FAT (SATURATED) | 5.4g | 2.9g |
| CARBS (TOTAL) | 48.9g | 26.4g |
| CARBS (SUGARS) | 27.0g | 14.6g |
| FIBRE | 7.0g | 3.8g |
| SODIUM | 287mg | 155mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Almond Toasted MuesliOats, Sultanas, Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Sunflower Seeds, Almonds (5%), Pepitas, Honey, Cinnamon. Contains Gluten, Almond.
Bread, Multigrain (1 slice)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Yoghurt, Honey 100gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Meal availability is seasonal and subject to change.