Breakfast
Nut Cluster Crunch with skim milk
Meal size:KickstartNourishmeal size (430 Cal)
Nut Cluster Crunch with skim milk
Two Eggs and Tomato on English Multigrain Muffin
Nutrition430 Calories 24.7g Protein 7.8g Fibre
| Per Serve (277g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1795kJ | 648kJ |
| ENERGY (CAL) | 430Cal | 155Cal |
| PROTEIN | 24.7g | 8.9g |
| FAT (TOTAL) | 14.8g | 5.3g |
| FAT (SATURATED) | 2.9g | 1.0g |
| CARBS (TOTAL) | 43.8g | 15.8g |
| CARBS (SUGARS) | 13.6g | 4.9g |
| FIBRE | 7.8g | 2.8g |
| SODIUM | 429mg | 155mg |
IngredientsClick here to view the full ingredient list and any allergens.
Egg, RawEgg. Contains Egg.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Egg, RawEgg. Contains Egg.
Cereal, Nut Cluster CrunchOats, Purple Wheat Flakes, Sultanas (Sultanas, Sunflower Oil), Sugar, Red Apple Chips (Apple, Ascorbic Acid), Almonds (6%), Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour. Contains Gluten, Wheat, Almond.
TomatoTomato.
Meal availability is seasonal and subject to change.