Breakfast
Toasted English Fruit Muffin with Cream Cheese and Honey
Meal size:KickstartNourishmeal size (464 Cal)
Toasted English Fruit Muffin with Cream Cheese and Honey
Honey Yoghurt
Nutrition464 Calories 17.2g Protein 2.1g Fibre
| Per Serve (269g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1939kJ | 722kJ |
| ENERGY (CAL) | 464Cal | 173Cal |
| PROTEIN | 17.2g | 6.4g |
| FAT (TOTAL) | 14.8g | 5.5g |
| FAT (SATURATED) | 9.0g | 3.4g |
| CARBS (TOTAL) | 63.6g | 23.7g |
| CARBS (SUGARS) | 41.0g | 15.3g |
| FIBRE | 2.1g | 0.8g |
| SODIUM | 430mg | 160mg |
IngredientsClick here to view the full ingredient list and any allergens.
English Muffin, FruitWheat Flour, Water, Dried Fruits (12%) (Sultanas (Sultanas, Cotton Seed Or Sunflower Oils), Currants, Candied Orange Peel (Orange Peel, Sugar Syrup, Sugar, Acidity Regulator (Citric Acid)), Yeast, Wheat Gluten, Maize, Sugar, Canola Oil, Salt, Oats And Wheat Fibre, Vinegar, Soy Flour, Raising Agent (341), Mixed Spices, Acidity Regulators (263, 262), Emulsifiers (481, 472e), Preservatives (200, 202), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
HoneyHoney.
Cream CheeseMilk, Cream, Water, Milk Solids, Salt, Vegetable Gums (410, 412), Preservative (200), Starter Culture, Enzymes (Non-animal Rennet). Contains Milk.
Yoghurt, Honey 150gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Meal availability is seasonal and subject to change.