Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (448 Cal)
Fruity Almond Crunch with skim milk
Two slices of Wholemeal & Seeds Toast with Strawberry Jam and Peanut Butter
Nutrition448 Calories 16.9g Protein 11.8g Fibre
| Per Serve (143g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1878kJ | 1313kJ |
| ENERGY (CAL) | 448Cal | 313Cal |
| PROTEIN | 16.9g | 11.8g |
| FAT (TOTAL) | 14.2g | 9.9g |
| FAT (SATURATED) | 2.1g | 1.5g |
| CARBS (TOTAL) | 57.2g | 40.0g |
| CARBS (SUGARS) | 23.1g | 16.2g |
| FIBRE | 11.8g | 8.3g |
| SODIUM | 367mg | 257mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Bread, Wholemeal & Seeds (2 slices)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.