Lunch
Hearty Beef & Vegetable Soup with two slices of Ciabatta Toast and Butter (2)
Meal size:KickstartNourishmeal size (574 Cal)
Hearty Beef & Vegetable Soup with two slices of Ciabatta Toast and Butter (2)
Choc Chip Orange Cake
Crispy Snack Mix
Nutrition574 Calories 24.1g Protein 8.9g Fibre
| Per Serve (366g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2400kJ | 655kJ |
| ENERGY (CAL) | 574Cal | 157Cal |
| PROTEIN | 24.1g | 6.6g |
| FAT (TOTAL) | 23.1g | 6.3g |
| FAT (SATURATED) | 9.5g | 2.6g |
| CARBS (TOTAL) | 62.1g | 17.0g |
| CARBS (SUGARS) | 16.6g | 4.5g |
| FIBRE | 8.9g | 2.4g |
| SODIUM | 869mg | 237mg |
IngredientsClick here to view the full ingredient list and any allergens.
Soup, Hearty Beef & BarleyBeef Stock, Celery, Onion, Pumpkin, Cooked Barley (8%) (Water, Barley), Tomato Pulp (Tomato, Citric Acid), Water, Beef (7%), Carrot, Yeast Extract, Corn Starch, Tomato Paste (Contains Acidity Regulator (Citric Acid)), Salt, Garlic, Garlic Extract, Mushroom Flavour (Contains Flavours), Onion Extract, Tomato Powder, Marinade, Lemon, Chilli, Herbs, Olive Oil, Pepper. Contains Gluten.
Bread, Ciabatta (2 slices)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
ButterCream (Milk), Water, Salt. Contains Milk.
ButterCream (Milk), Water, Salt. Contains Milk.
Cake, Choc Chip & OrangeEgg, Orange Juice (25%) (Reconstituted Orange Juice, Food Acid (Citric), Flavour, Vitamin C), Sugar, Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Coconut Flour, Chocolate (4%) (Contains Milk, Soy), Sunflower Oil, Vanilla Essence (Contains Flavour), Raising Agent (450, 500), Orange Oil, Salt, Canola Oil (Contains Soy). Contains Gluten, Wheat, Egg, Milk, Soy.
Crispy Snack MixCorn (Corn, Sunflower Oil, Spices, Salt), Cashews (Cashews, Salt), Chickpea Crisps (Chickpea, Yellow Pea, Rice, Potato Starch, Tapioca Starch, Sunflower Oil, Salt, Chilli Powder, Turmeric Powder, Aiwain Seeds), Almonds (Almonds, Salt, Citric Acid). Contains Almond, Cashew.
Meal availability is seasonal and subject to change.