Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (424 Cal)
Fruity Almond Crunch with skim milk
Two slices of Soy & Linseed Toast with Apricot Jam and Butter
Nutrition424 Calories 17.0g Protein 10.2g Fibre
| Per Serve (138g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1776kJ | 1290kJ |
| ENERGY (CAL) | 424Cal | 308Cal |
| PROTEIN | 17.0g | 12.3g |
| FAT (TOTAL) | 13.0g | 9.4g |
| FAT (SATURATED) | 4.3g | 3.1g |
| CARBS (TOTAL) | 54.1g | 39.3g |
| CARBS (SUGARS) | 23.1g | 16.8g |
| FIBRE | 10.2g | 7.4g |
| SODIUM | 344mg | 250mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Bread, Soy & Linseed (2 slices)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
ButterCream (Milk), Water, Salt. Contains Milk.
Jam, ApricotSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Meal availability is seasonal and subject to change.