Breakfast
Fruity Almond Crunch with skim milk
Fruity Almond Crunch with skim milk
Soy & Linseed Toast with Apricot Jam
Nutrition283 Calories 10.2g Protein 6.6g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1186kJ | 1310kJ |
| ENERGY (CAL) | 283Cal | 313Cal |
| PROTEIN | 10.2g | 11.3g |
| FAT (TOTAL) | 6.1g | 6.7g |
| FAT (SATURATED) | 0.9g | 1.0g |
| CARBS (TOTAL) | 43.0g | 47.5g |
| CARBS (SUGARS) | 22.0g | 24.3g |
| FIBRE | 6.6g | 7.3g |
| SODIUM | 165mg | 182mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Jam, ApricotSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Meal availability is seasonal and subject to change.
