Lunch
Egg & Avocado Salad with Creamy Ranch Dressing
Meal size:KickstartNourishmeal size (610 Cal)
Egg & Avocado Salad with Creamy Ranch Dressing
Sesame Peanuts
Banana & Date Muffin
Nutrition610 Calories 23.0g Protein 10.8g Fibre
| Per Serve (377g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2548kJ | 676kJ |
| ENERGY (CAL) | 610Cal | 162Cal |
| PROTEIN | 23.0g | 6.1g |
| FAT (TOTAL) | 35.0g | 9.3g |
| FAT (SATURATED) | 5.9g | 1.6g |
| CARBS (TOTAL) | 45.7g | 12.1g |
| CARBS (SUGARS) | 30.2g | 8.0g |
| FIBRE | 10.8g | 2.9g |
| SODIUM | 615mg | 163mg |
IngredientsClick here to view the full ingredient list and any allergens.
Salad, Egg & AvoEgg (35%) (Egg, Food Acids (Acetic Acid, Citric Acid)), Tomato, Avocado (12%), Carrot, Zucchini, Baby Leaf Mix, Cabbage, Capsicum, Onion, Shallots. Contains Egg.
Muffin, Banana & DateWheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Banana Puree (17%) (Banana, Food Acids (Citric, Ascorbic)), Dates (12%) (Dates, Rice Flour), Sugar, Wheat Bran, Water, Cottage Cheese (Milk, Cream, Salt, Preservative (202), Thickeners (412, 415, 410, 407), Food Acid (Citric), Cultures), Egg, Milk Powder, Raising Agent (450, 500), Salt, Spices (Barley, Oats, Wheat), Canola Oil (Contains Soy). Contains Gluten, Wheat, Egg, Milk, Soy.
Dressing, RanchCanola Oil, Vinegar, Water, Sugar, Salt, Buttermilk Powder (Milk), Egg Yolk Powder, Onion, Garlic, Herbs, Spices, Xanthan Gum, Yeast Extract, Citrus Fibre, Citric Acid. Contains Egg, Milk.
Sesame PeanutsPeanuts (76%), Coconut Sugar, Sesame Seeds (9%). Contains Peanut, Sesame.
Meal availability is seasonal and subject to change.