Lunch
Corned Beef, Tomato and Corn Relish sandwich on Multigrain
Corned Beef, Tomato and Corn Relish sandwich on Multigrain
Peanuts, Almonds & Cashews
Nutrition429 Calories 24.7g Protein 9.9g Fibre
| Per Serve (237g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1791kJ | 756kJ |
| ENERGY (CAL) | 429Cal | 181Cal |
| PROTEIN | 24.7g | 10.4g |
| FAT (TOTAL) | 20.0g | 8.4g |
| FAT (SATURATED) | 2.6g | 1.1g |
| CARBS (TOTAL) | 32.8g | 13.8g |
| CARBS (SUGARS) | 7.6g | 3.2g |
| FIBRE | 9.9g | 4.2g |
| SODIUM | 805mg | 340mg |
IngredientsClick here to view the full ingredient list and any allergens.
Peanuts, Almonds & CashewsPeanuts (50%) (Peanuts, Peanut Oil), Almonds (25%), Cashews (25%) (Cashews, Salt). Contains Peanut, Almond, Cashew.
Bread, Multigrain (2 slices)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Beef, CornedBeef, Water, Cure (Contains Acidity Regulator (500), Antioxidant (316), Preservative (250)).
Relish, CornCorn, Vinegar, Sugar, Water, Onion, Cornflour, Salt, Capsicum, Mustard, Spices, Xanthan Gum..
TomatoTomato.
Meal availability is seasonal and subject to change.