Breakfast
Maple, Pear & Walnut Bircher Muesli
Meal size:KickstartNourishmeal size (439 Cal)
Maple, Pear & Walnut Bircher Muesli
Wholemeal & Seeds Toast with Peanut Butter
Nutrition439 Calories 15.1g Protein 8.7g Fibre
| Per Serve (206g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1840kJ | 895kJ |
| ENERGY (CAL) | 439Cal | 214Cal |
| PROTEIN | 15.1g | 7.3g |
| FAT (TOTAL) | 18.6g | 9.1g |
| FAT (SATURATED) | 4.3g | 2.1g |
| CARBS (TOTAL) | 48.2g | 23.5g |
| CARBS (SUGARS) | 23.8g | 11.6g |
| FIBRE | 8.7g | 4.2g |
| SODIUM | 261mg | 127mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Wholemeal & Seeds (1 slice)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Bircher Muesli, Maple Pear WalnutHoney Yoghurt (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Pear Juice (23%), Muesli (20%) (Oats, Sultanas (Sultanas, Sunflower Oil), Hazelnuts, Sunflower Seeds, Currants, Sugar, Vanilla, Cinnamon), Pear (5%) (Pear, Fruit Juice (Apple, Grape, Peach, Pear), Food Acid (Citric Acid)), Maple Syrup, Walnuts (3.5%). Contains Gluten, Milk, Hazelnut, Walnut.
Meal availability is seasonal and subject to change.