Breakfast
Almond Toasted Muesli with skim milk
Meal size:KickstartNourishmeal size (418 Cal)
Almond Toasted Muesli with skim milk
Two slices of Rye Toast with Plum Jam and Butter
Nutrition418 Calories 14.0g Protein 10.3g Fibre
| Per Serve (138g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1747kJ | 1269kJ |
| ENERGY (CAL) | 418Cal | 304Cal |
| PROTEIN | 14.0g | 10.2g |
| FAT (TOTAL) | 12.2g | 8.9g |
| FAT (SATURATED) | 3.9g | 2.8g |
| CARBS (TOTAL) | 57.2g | 41.5g |
| CARBS (SUGARS) | 22.7g | 16.5g |
| FIBRE | 10.3g | 7.5g |
| SODIUM | 322mg | 234mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Almond Toasted MuesliOats, Sultanas, Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Sunflower Seeds, Almonds (5%), Pepitas, Honey, Cinnamon. Contains Gluten, Almond.
ButterCream (Milk), Water, Salt. Contains Milk.
Jam, PlumPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Bread, Rye (2 slices)Water, Wheat Flour, Kibbled Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Modified Tapioca Starch (1412), Canola Oil, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.
