Lunch
Lemongrass Chicken Bites in a Coconut Curry
Lemongrass Chicken Bites in a Coconut Curry
Apple Crumble Cookies
Nutrition475 Calories 21.3g Protein 6.2g Fibre
| Per Serve (338g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1985kJ | 587kJ |
| ENERGY (CAL) | 475Cal | 141Cal |
| PROTEIN | 21.3g | 6.3g |
| FAT (TOTAL) | 15.3g | 4.5g |
| FAT (SATURATED) | 6.7g | 2.0g |
| CARBS (TOTAL) | 57.0g | 16.9g |
| CARBS (SUGARS) | 12.0g | 3.6g |
| FIBRE | 6.2g | 1.8g |
| SODIUM | 539mg | 159mg |
IngredientsClick here to view the full ingredient list and any allergens.
Apple Crumble CookiesWheat Flour [Wheat Flour, Vitamins (Thiamin, Folate)], Vegetable Margarine [Vegetable Oils (Canola Oil, Palm Free Hard Fraction, Coconut Oil), Water, Salt, Emulsifiers (322, 471), Natural Colour (Beta Carotene), Natural Flavour, Vitamins (A, D, E)], Wholegrain Oats, Brown Sugar, Oligofructose Powder (Oligofructose, Glucose, Fructose, Sucrose), Golden Syrup, Dried Apple (3.7%) [Apple, Preservative (220) (Sulphites), Antioxidant (Citric Acid)], Quinoa Flakes, Cinnamon, Apple Flavour (0.2%) [Carrier (1520), Natural Flavours], Baking Powder [Contains Raising Agents (450, 500), Stabiliser (Calcium Carbonate)], Processing Aid (Soy). Contains Gluten, Wheat, Soy, Sulphites.
Lemongrass Chicken Bites in a Coconut CurryCooked Long Grain Rice (30%) (Water, Long Grain Rice), Water, Chicken Breast (8%), Chicken Thigh (8%), Soybeans (7%), Coconut Cream (6%) (Coconut Cream, Vegetable Gums (Xanthan, Guar)), Cauliflower, Cabbage, Onion, Capsicum, Carrot (2.5%), Choy Sum (2.5%), Breadcrumbs (Contains Wheat, Colours (Turmeric, Paprika)), Fish Sauce (Contains Fish), Garlic, Soy Sauce (Contains Soy, Wheat), Corn Starch, Egg, Lemongrass Puree (Contains Food Acid (Citric Acid)), Sunflower Oil, Sugar, Curry Paste, Ginger, Kaffir Lime Leaves, Coriander, Curry Paste (Contains Food Acid (Citric)), Seasoning (Contains Acidity Regulator (Citric Acid)), Spices, Coriander. Contains Gluten, Wheat, Egg, Fish, Soy.
Meal availability is seasonal and subject to change.