Breakfast
Creamy Almond & Vanilla Oats
Meal size:KickstartNourishmeal size (427 Cal)
Creamy Almond & Vanilla Oats
Two slices of Wholemeal & Seeds Toast with Peanut Butter and Honey
Nutrition427 Calories 16.2g Protein 11.1g Fibre
| Per Serve (138g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1787kJ | 1295kJ |
| ENERGY (CAL) | 427Cal | 309Cal |
| PROTEIN | 16.2g | 11.7g |
| FAT (TOTAL) | 13.4g | 9.7g |
| FAT (SATURATED) | 2.0g | 1.4g |
| CARBS (TOTAL) | 54.4g | 39.4g |
| CARBS (SUGARS) | 17.8g | 12.9g |
| FIBRE | 11.1g | 8.0g |
| SODIUM | 413mg | 299mg |
IngredientsClick here to view the full ingredient list and any allergens.
HoneyHoney.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Bread, Wholemeal & Seeds (2 slices)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Oats, Creamy Almond & VanillaOats (64%), Currants, Sugar, Barley, Almonds (5%), Linseed, Salt, Vanilla. Contains Gluten, Almond.
Meal availability is seasonal and subject to change.