Breakfast
Bacon, Egg and Tomato in a toasted English Multigrain Muffin
Meal size:KickstartNourishmeal size (458 Cal)
Bacon, Egg and Tomato in a toasted English Multigrain Muffin
Honey Yoghurt
Nutrition458 Calories 29.8g Protein 3.9g Fibre
| Per Serve (377g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1913kJ | 507kJ |
| ENERGY (CAL) | 458Cal | 121Cal |
| PROTEIN | 29.8g | 7.9g |
| FAT (TOTAL) | 15.6g | 4.1g |
| FAT (SATURATED) | 7.1g | 1.9g |
| CARBS (TOTAL) | 45.4g | 12.0g |
| CARBS (SUGARS) | 25.0g | 6.6g |
| FIBRE | 3.9g | 1.0g |
| SODIUM | 648mg | 172mg |
IngredientsClick here to view the full ingredient list and any allergens.
Yoghurt, Honey 150gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Egg, RawEgg. Contains Egg.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
TomatoTomato.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Meal availability is seasonal and subject to change.