Breakfast
Creamy Cranberry & Apple Oats
Meal size:KickstartNourishmeal size (392 Cal)
Creamy Cranberry & Apple Oats
Peach Yoghurt
Soy & Linseed Toast with Strawberry Jam
Nutrition392 Calories 15.4g Protein 8.3g Fibre
| Per Serve (191g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1642kJ | 862kJ |
| ENERGY (CAL) | 392Cal | 206Cal |
| PROTEIN | 15.4g | 8.1g |
| FAT (TOTAL) | 10.6g | 5.6g |
| FAT (SATURATED) | 4.0g | 2.1g |
| CARBS (TOTAL) | 54.3g | 28.5g |
| CARBS (SUGARS) | 32.1g | 16.9g |
| FIBRE | 8.3g | 4.4g |
| SODIUM | 201mg | 106mg |
IngredientsClick here to view the full ingredient list and any allergens.
Yoghurt, PeachYoghurt (85%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Peach (Peach (10%), Water, Sugar, Starch, Flavour). Contains Milk.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Oats, Creamy Cranberry & AppleOats (46%), Red Apple Chips (10%), Dried Cranberries (9%) (Cranberries, Sugar, Sunflower Oil), Pepitas, Barley, Almonds, Sugar, Currants, Spices, Vanilla Powder. Contains Gluten, Almond.
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.