Lunch
Creamy Chicken & Mushroom Soup with two slices of Ciabatta Toast and Butter
Meal size:KickstartNourishmeal size (580 Cal)
Creamy Chicken & Mushroom Soup with two slices of Ciabatta Toast and Butter
Banana & Date Muffin
Nutrition580 Calories 26.1g Protein 9.7g Fibre
| Per Serve (413g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2423kJ | 587kJ |
| ENERGY (CAL) | 580Cal | 141Cal |
| PROTEIN | 26.1g | 6.3g |
| FAT (TOTAL) | 19.7g | 4.8g |
| FAT (SATURATED) | 10.8g | 2.6g |
| CARBS (TOTAL) | 68.4g | 16.6g |
| CARBS (SUGARS) | 23.7g | 5.7g |
| FIBRE | 9.7g | 2.4g |
| SODIUM | 1544mg | 374mg |
IngredientsClick here to view the full ingredient list and any allergens.
ButterCream (Milk), Water, Salt. Contains Milk.
Bread, Ciabatta (2 slices)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Creamy Chicken & Mushroom SoupWater, Mushroom (25%), Chicken Breast (16%), Onion, Cream (Milk), Port (Contains Milk), Corn Starch, Ghee (Milk), Yeast Extract, Mushroom Flavour (Contains Flavours), Garlic, Salt, Olive Oil, Balsamic Vinegar, Marinade, Herbs, Herbs, Pepper. Contains Milk.
Muffin, Banana & DateWheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Banana Puree (17%) (Banana, Food Acids (Citric, Ascorbic)), Dates (12%) (Dates, Rice Flour), Sugar, Wheat Bran, Water, Cottage Cheese (Milk, Cream, Salt, Preservative (202), Thickeners (412, 415, 410, 407), Food Acid (Citric), Cultures), Egg, Milk Powder, Raising Agent (450, 500), Salt, Spices (Barley, Oats, Wheat), Canola Oil (Contains Soy). Contains Gluten, Wheat, Egg, Milk, Soy.
Meal availability is seasonal and subject to change.