Lunch
Pumpkin Soup with a Cheese and Tomato Sandwich Thin Toastie
Meal size:KickstartNourishmeal size (597 Cal)
Pumpkin Soup with a Cheese and Tomato Sandwich Thin Toastie
Rice Pudding
Mixed Nuts
Nutrition597 Calories 23.1g Protein 8.0g Fibre
| Per Serve (605g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2499kJ | 413kJ |
| ENERGY (CAL) | 597Cal | 99Cal |
| PROTEIN | 23.1g | 3.8g |
| FAT (TOTAL) | 23.8g | 3.9g |
| FAT (SATURATED) | 7.7g | 1.3g |
| CARBS (TOTAL) | 67.8g | 11.2g |
| CARBS (SUGARS) | 29.0g | 4.8g |
| FIBRE | 8.0g | 1.3g |
| SODIUM | 1173mg | 194mg |
IngredientsClick here to view the full ingredient list and any allergens.
Pumpkin SoupPumpkin (55%), Water, Milk, Cream (Milk), Salt, Corn Starch, Onion Extract, Yeast Extract (Contains Barley). Contains Gluten, Milk.
Bread, Sandwich ThinWholemeal Wheat Flour (57%), Water, Wheat Flour, Yeast, Wheat Gluten, Vinegar, Canoli Oil, Dextrose, Salt, Sugar, Soy Flour, Fermented Wheat Flour, Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Mixed NutsCashews (50%), Almonds (30%), Macadamia (20%), Salt. Contains Almond, Cashew, Macadamia.
Dessert, Rice PuddingWater, Cooked Rice (29%) (Water, Rice), Sugar, Cream (Milk), Milk Powder, Modified Starch (1442), Vanilla Flavour, Salt, Spices. Contains Milk.
TomatoTomato.
Meal availability is seasonal and subject to change.