Breakfast
Almond Toasted Muesli with skim milk
Meal size:KickstartNourishmeal size (465 Cal)
Almond Toasted Muesli with skim milk
Honey Yoghurt
Rye Toast with Plum Jam
Nutrition465 Calories 17.1g Protein 6.7g Fibre
| Per Serve (241g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1945kJ | 809kJ |
| ENERGY (CAL) | 465Cal | 193Cal |
| PROTEIN | 17.1g | 7.1g |
| FAT (TOTAL) | 13.7g | 5.7g |
| FAT (SATURATED) | 5.8g | 2.4g |
| CARBS (TOTAL) | 64.2g | 26.7g |
| CARBS (SUGARS) | 42.0g | 17.5g |
| FIBRE | 6.7g | 2.8g |
| SODIUM | 245mg | 102mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Rye (1 slice)Water, Wheat Flour, Kibbled Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Modified Tapioca Starch (1412), Canola Oil, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Cereal, Almond Toasted MuesliOats, Sultanas, Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Sunflower Seeds, Almonds (5%), Pepitas, Honey, Cinnamon. Contains Gluten, Almond.
Jam, PlumPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Yoghurt, Honey 150gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Meal availability is seasonal and subject to change.