Lunch
Southern Style Chicken Fillet with Slaw and Dressing on a Grain Roll
Meal size:KickstartNourishmeal size (618 Cal)
Southern Style Chicken Fillet with Slaw and Dressing on a Grain Roll
Honey Yoghurt with Yoghurt Sprinkle
Nutrition618 Calories 29.2g Protein 8.6g Fibre
| Per Serve (360g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2588kJ | 719kJ |
| ENERGY (CAL) | 618Cal | 172Cal |
| PROTEIN | 29.2g | 8.1g |
| FAT (TOTAL) | 29.4g | 8.2g |
| FAT (SATURATED) | 7.7g | 2.1g |
| CARBS (TOTAL) | 55.3g | 15.4g |
| CARBS (SUGARS) | 23.1g | 6.4g |
| FIBRE | 8.6g | 2.4g |
| SODIUM | 630mg | 175mg |
IngredientsClick here to view the full ingredient list and any allergens.
Dressing, Thousand IslandCanola Oil, Water, Liquid Sugar, White Vinegar, Olive Oil, Sour Cream (Cream (Milk), Culture), Lemon Juice, Tomato Paste, Gherkins, Corn Starch, Dijon Mustard, Whey Powder (Milk), Egg Powder, Herbs & Spices, Salt, Tabasco Sauce, Vegetable Gum (Xanthan, Guar), Acidity Regulator (Citric), Spice Extract, Celery Extract. Contains Egg, Milk.
Bread Roll, GrainWheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Wholemeal Wheat Flour, Grain Mix (3.8%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Soy Flour, Bread Mix (Calcium Carbonate, Fermented Wheat & Rye Flour, Ascorbic Acid, Plant-based Enzymes), Yeast, Salt, Canola Oil, Wheat Gluten, Dark Malt Flour, Rosemary. Contains Gluten, Wheat, Soy.
Southern Style Chicken FilletChicken Breast (75%), Water, Flour (Besan, Rice), Tapioca Starch, Canola Oil, Salt, Fibre (Plant, Vegetable), Yeast Extract, Spices, Sugar, Vegetable Powders, Seaweed Extract, Herbs, Mineral Salt (341), Spice Extract, Herb Extract..
Yoghurt SprinkleAlmonds, Coconut Chips, Honey, Pepitas, Chia Seeds, Maple Syrup, Coconut Oil, Sesame Seeds, Cinnamon, Linseeds. Contains Almond, Sesame.
Yoghurt, Honey 100gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
SlawCabbage, Carrot, Tomato, Cucumber.
Meal availability is seasonal and subject to change.