Breakfast
Nut Cluster Crunch with skim milk
Meal size:KickstartNourishmeal size (392 Cal)
Nut Cluster Crunch with skim milk
Passionfruit Yoghurt
Rye Toast with Plum Jam
Nutrition392 Calories 14.2g Protein 8.2g Fibre
| Per Serve (191g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1642kJ | 862kJ |
| ENERGY (CAL) | 392Cal | 206Cal |
| PROTEIN | 14.2g | 7.5g |
| FAT (TOTAL) | 10.3g | 5.4g |
| FAT (SATURATED) | 3.4g | 1.8g |
| CARBS (TOTAL) | 55.1g | 28.9g |
| CARBS (SUGARS) | 31.8g | 16.7g |
| FIBRE | 8.2g | 4.3g |
| SODIUM | 234mg | 123mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, PlumPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Bread, Rye (1 slice)Water, Wheat Flour, Kibbled Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Modified Tapioca Starch (1412), Canola Oil, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Cereal, Nut Cluster CrunchOats, Purple Wheat Flakes, Sultanas (Sultanas, Sunflower Oil), Sugar, Red Apple Chips (Apple, Ascorbic Acid), Almonds (6%), Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour. Contains Gluten, Wheat, Almond.
Yoghurt, PassionfruitYoghurt (85%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Passionfruit (Passionfruit Pulp (10%), Sugar, Water, Tapioca Starch, Acidity Regulator (Sodium Citrate), Thickener (Pectin)). Contains Milk.
Meal availability is seasonal and subject to change.
