Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (480 Cal)
Fruity Almond Crunch with skim milk
Two Eggs, Baby Spinach and Cream Cheese on two slices of Ciabatta Toast
Nutrition480 Calories 24.4g Protein 5.0g Fibre
| Per Serve (248g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2007kJ | 811kJ |
| ENERGY (CAL) | 480Cal | 194Cal |
| PROTEIN | 24.4g | 9.9g |
| FAT (TOTAL) | 18.5g | 7.5g |
| FAT (SATURATED) | 6.5g | 2.6g |
| CARBS (TOTAL) | 50.8g | 20.5g |
| CARBS (SUGARS) | 14.7g | 5.9g |
| FIBRE | 5.0g | 2.0g |
| SODIUM | 468mg | 189mg |
IngredientsClick here to view the full ingredient list and any allergens.
Baby Spinach Bowl, SmallSpinach.
Egg, RawEgg. Contains Egg.
Egg, RawEgg. Contains Egg.
Bread, Ciabatta (2 slices)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Cream CheeseMilk, Cream, Water, Milk Solids, Salt, Vegetable Gums (410, 412), Preservative (200), Starter Culture, Enzymes (Non-animal Rennet). Contains Milk.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Meal availability is seasonal and subject to change.