Breakfast
Honey Muesli Flakes with skim milk
Meal size:KickstartNourishmeal size (435 Cal)
Honey Muesli Flakes with skim milk
Bacon and Egg Burger with Rocket, Spinach & Tomato and BBQ Sauce on a Grain Roll
Nutrition435 Calories 23.5g Protein 7.5g Fibre
| Per Serve (254g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1817kJ | 715kJ |
| ENERGY (CAL) | 435Cal | 171Cal |
| PROTEIN | 23.5g | 9.3g |
| FAT (TOTAL) | 10.1g | 4.0g |
| FAT (SATURATED) | 2.3g | 0.9g |
| CARBS (TOTAL) | 58.0g | 22.8g |
| CARBS (SUGARS) | 17.5g | 6.9g |
| FIBRE | 7.5g | 3.0g |
| SODIUM | 738mg | 291mg |
IngredientsClick here to view the full ingredient list and any allergens.
Rocket Spinach & TomatoTomato (73%), Rocket (14%), Spinach (14%).
Egg, RawEgg. Contains Egg.
Sauce, BBQTomato, Sugar, Vinegar, Lemon Juice, Salt, Corn Flour, Caramelised Sugar Syrup, Citric Acid, Smoke Flavour, Spices, Molasses, Xanthan Gum, Garlic.
Bread Roll, GrainWheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Wholemeal Wheat Flour, Grain Mix (3.8%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Soy Flour, Bread Mix (Calcium Carbonate, Fermented Wheat & Rye Flour, Ascorbic Acid, Plant-based Enzymes), Yeast, Salt, Canola Oil, Wheat Gluten, Dark Malt Flour, Rosemary. Contains Gluten, Wheat, Soy.
Cereal, Honey Muesli FlakesWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Meal availability is seasonal and subject to change.