Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (460 Cal)
Fruity Almond Crunch with skim milk
Two slices of Soy & Linseed Toast with Honey and Peanut Butter
Nutrition460 Calories 19.1g Protein 10.8g Fibre
| Per Serve (143g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1926kJ | 1347kJ |
| ENERGY (CAL) | 460Cal | 322Cal |
| PROTEIN | 19.1g | 13.4g |
| FAT (TOTAL) | 14.3g | 10.0g |
| FAT (SATURATED) | 2.3g | 1.6g |
| CARBS (TOTAL) | 57.6g | 40.3g |
| CARBS (SUGARS) | 25.8g | 18.0g |
| FIBRE | 10.8g | 7.6g |
| SODIUM | 377mg | 264mg |
IngredientsClick here to view the full ingredient list and any allergens.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Bread, Soy & Linseed (2 slices)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
HoneyHoney.
Meal availability is seasonal and subject to change.